Current News
BODYSMITH would like to congratulate
MICHAEL D'ORAZIO,
MICHAEL DEL ZOTTO
&
STEVEN STAMKOS
for making the Canadian world under 18 team in August 2007.
Congratulations to
STEVEN STAMKOS
for winining gold at the world JR championships in the Czech Republic in 2007/08.
Congratulations to
DANIELLE BLANCHARD
of Plattsburgh State who was chosen by the nation's coaches as the 2008 winner of the Laura Hurd Award, Division III women's hockey player of the year.
At BodySmith, we don't pretend to offer the traditional busy gym-club lifestyle. Instead, we provide a more intimate studio environment where you and your trainer participate in a relationship of trust and guidance to achieve your optimum health and fitness goals. Our clients range from professional athletes to average folk who just want to get in shape but need the motivation and guidance of a personal trainer.
Choosing to work with a Personal Fitness Trainer is a commitment to changing your lifestyle. It's a love/hate, work/play relationship where your trainer 'reads' your potential and limitations...and takes you gently towards excellence.
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John McFarland
1st overall draft pick
2008 OHL Draft.
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Why Professional Sport Training? Why Randy Smith?
The elite athlete knows that his body is his career. It's the source of his livelihood. The commitment to physical and mental conditioning will promote the athlete's "star" ability and enhance their potential - both in performance and in earnings.
ISSA (International Sports Sciences Association) Certified Sports Trainer Randy Smith can show you how to enhance your performance, increase your stamina and build endurance in your personal sport.
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Michael Del Zotto
2nd player choosen
overall in the 2006
OHL draft.
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BodySmith training programs are customized to meet YOUR body's unique needs.
Before you move a muscle, ISSA personal trainer Randy Smith will perform a comprehensive fitness assessment on you. His assessment includes: reviewing your health history; testing your aerobic and anaerobic fitness level; flexibility and strength; nutritional assessment.
BodySmith personal fitness training strives to develop a partnership in health and wellness.
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The Bodysmith Family Welcomes!
Randy Smith would like to welcome John McFarland the first overall pick of the Sudbury Wolves in the 2008 OHL Draft.
Steven Stamkos
Steven Stamkos drafted first overall in the 2008 NHL Entry Draft and BodySmith member since 2002. Check out Steven's website at:
www.seenstamkos.com
