"People don't care what you know until
they know how much you care."

Current News

  • Congratulations to Christian Finch on being named the OJHL Most Valuable Player in the 2011/12 season!
  • BodySmith would like to congratulate another member, Scott Kosmachuk, on making the World U18 Canadian hockey team!
  • I would like to congratulate another Bodysmith member PAUL GEIGER of the Stouffville spirit for been named the top defenseman in the OJHL this season.
BodySmith 3-on-3 Championship Hockey Team.
Final Game Score: 54 - 5
Dan McQuinney, Steven Stamkos, Michael Del Zotto, John McFarland, Will Acton,
Simon Gysbers, and George Lovatsis
[Dan Iliakis, Paul McFarland, and Mike Forgie missing from the photo.]
At BodySmith, we don't pretend to offer the traditional busy gym-club lifestyle.  Instead, we provide a more intimate studio environment where you and your trainer participate in a relationship of trust and guidance to achieve your optimum health and fitness goals. Our clients range from professional athletes to average folk who just want to get in shape but need the motivation and guidance of a personal trainer.

Choosing to work with a Personal Fitness Trainer is a commitment to changing your lifestyle. It's a love/hate, work/play relationship where your trainer 'reads' your potential and limitations...and takes you gently towards excellence.

Scientific evidence now documents that the rate we age is 30% genetic and 70% lifestyle choices. Age related illnesses such as osteoporosis, arthritis, heart disease and even cancer could be largely avoided through sensible exercise and nutrition. Personal training is a powerful way to ingrain healthier fitness habits that will impact your life – positively!
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Why Choose BodySmith
Why Professional Sport Training? Why Randy Smith?
Randy Smith and Steven Stamkos
STEVEN STAMKOS
Drafted First Overall In The
2008 NHL Entry Draft
The elite athlete knows that his body is his career. It's the source of his livelihood. The commitment to physical and mental conditioning will promote the athlete's "star" ability and enhance their potential - both in performance and in earnings.

ISSA (International Sports Sciences Association) Certified Sports Trainer Randy Smith can show you how to enhance your performance, increase your stamina and build endurance in your personal sport.

With Smith on their team, the elite athlete and the fitness conscious benefit equally from his unique understanding of physical conditioning, training and performance!
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Our Programs
BodySmith training programs are customized to meet YOUR body's unique needs!
Before you move a muscle, ISSA personal trainer Randy Smith will perform a comprehensive fitness assessment on you. His assessment includes: reviewing your health history; testing your aerobic and anaerobic fitness level; flexibility and strength; nutritional assessment.

Randy Smith and Steven Stamkos
JULLIAN MELCHIORI
Drafted in the 3rd round by the
Atlanta Thrashers in the 2010 NHL Draft.
BodySmith personal fitness training strives to develop a partnership in health and wellness. For those wanting to improve their overall health and fitness and to help our clients reach their goals, we have partnered with a team of health and wellness practitioners including: chiropractors and massage therapist.

BodySmith offers One-on-One Personal Training, Sport Specific Training and Club Training. Some of the more popular programs offered that individuals may choose from are:
  • summer hockey off-ice program
  • summer sport program
  • winter maintenance hockey program
  • goalie off-ice training
  • team training
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Mississauga Reps   Markham Waxers
Official Training Facility
 
Elite Hockey Camps
Elite Minor Atom Hockey Camp
Camp Dates: July 2-6, 2012
Registration Deadline: June 25, 2012
Elite Atom Hockey Camp
Camp Dates: July 9-13, 2012
Registration Deadline: July 2, 2012
 

The Bodysmith Family Welcomes!

Randy Smith would like to welcome John McFarland the first overall pick of the Sudbury Wolves in the 2008 OHL Draft.

Steven Stamkos

Steven Stamkos drafted first overall in the 2008 NHL Entry Draft and BodySmith member since 2002.