Current News
BODYSMITH would like to congratulateanother member of the family
STEFAN DELLA ROVERE
for making the 2009
Canadian World Jr. hockey team.
Congratulations to
MICHAEL D'ORAZIO,
MICHAEL DEL ZOTTO
&
STEVEN STAMKOS
for making the Canadian world under 18 team in August 2007.
Congratulations to
STEVEN STAMKOS
for winining gold at the world JR championships in the Czech Republic in 2007/08.
Congratulations to
DANIELLE BLANCHARD
of Plattsburgh State who was chosen by the nation's coaches as the 2008 winner of the Laura Hurd Award, Division III women's hockey player of the year.
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BodySmith offers personal fitness training that strives to develop a partnership in health and wellness. However, we go a step beyond to offer an alternative holistic approach that treats the "whole body machine" through our partner service providers and products. We have selected practitioners who meet or exceed BodySmith's exacting standards. Some work onsite and some off, but all are highly recommended and available to enhance your total fitness experience in the areas of chiropractic, massage therapy, athletic therapists and athletic scholarship needs. Ryan Richardson, R.M.T.Ryan Richardson, R.M.T. is our onsite massage therapist. He has completed extensive studies in anatomy, physiology, pathology, neurology, endocrinology, kinesiology, nutrition, microbiology, hydrotherapy, remedial exercises and pathological treatments. He knows his stuff. When you come for your first massage, Ryan takes a detailed health history, focusing on specific problems that need to be addressed. He will use your history as well as his assessment to develop a treatment plan specific to you. You are not required to remove any clothing, but you can if you want to. Feel free to relax and ask questions. Ryan is also currently working with the Toronto Blue Jays. Many athletes use massage therapy as a preventative measure to compliment their training. These athletes have reported fewer injuries, increase of speed in their recovery, and increased flexibility allowing for a better performance. It can release painful muscle tension, improve circulation, increase joint flexibility and reduce mental and physical fatigue. For a relaxing massage or for the more rigorous therapeutic massage, contact Ryan at BodySmith Personal Training Studio at 905-780-9064. Upper Canada Sports MedicineWhether you are the dedicated coach, the starting athlete, or the fan on the sidelines, you know that being involved with sports can mean potential injuries. BodySmith works with and highly recommends Upper Canada Sports Medicine at 291 Davis Dr., Newmarket, Ontario, featuring the caring hands of:
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