Current News

  • BodySmith would also like to congratulate JOHN NAJAFI, who won the OHL Cup this year with the Mississauga Rebels.
  • BodySmith would like to congratulate the two longest clients with BodySmith, RYAN GOLDBERG and TAYLOR LAW, who recieved NCAA scholarships to Geneseo College and Canisius College respectively.
  • BODYSMITH would like to congratulate one of its longtime members Gianluca Curcuruto on being selected 14th overall in the 2010 OHL Draft by the Soo Greyhounds Team.

Newsletter

At BodySmith, we don't pretend to offer the traditional busy gym-club lifestyle.  Instead, we provide a more intimate studio environment where you and your trainer participate in a relationship of trust and guidance to achieve your optimum health and fitness goals.  Our clients range from professional athletes to average folk who just want to get in shape but need the motivation and guidance of a personal trainer.
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Why Choose BodySmith
Randy Smith and Steven Stamkos











Steven Stamkos
Drafted First Overall In The
2008 NHL Entry Draft
Why Professional Sport Training? Why Randy Smith?

The elite athlete knows that his body is his career. It's the source of his livelihood. The commitment to physical and mental conditioning will promote the athlete's "star" ability and enhance their potential - both in performance and in earnings.

ISSA (International Sports Sciences Association) Certified Sports Trainer Randy Smith can show you how to enhance your performance, increase your stamina and build endurance in your personal sport.

With Smith on their team, the elite athlete and the fitness conscious benefit equally from his unique understanding of physical conditioning, training and performance!
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Our Programs
Randy Smith and Jullian Melchiori












Jullian Melchiori
Drafted in the 3rd round by the Atlanta Thrashers in the
2010 NHL Draft.
BodySmith training programs are customized to meet YOUR body's unique needs.

Before you move a muscle, ISSA personal trainer Randy Smith will perform a comprehensive fitness assessment on you. His assessment includes: reviewing your health history; testing your aerobic and anaerobic fitness level; flexibility and strength; nutritional assessment.

BodySmith personal fitness training strives to develop a partnership in health and wellness.

For those wanting to improve their overall health and fitness and to help our clients reach their goals, we have partnered with a team of health and wellness practitioners including: chiropractors and massage therapist.
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Hockey Camp
At complete hockey we believe skill development, knowledge and conditioning are what makes a hockey player. Whether your goal is the NHL or to just have fun, COMPLETE Hockey will refine your current skills as well as teach and develop new skills both on and off the ice. Nutrition and current training methods will also be focused on daily.

 

Our Minor Hockey Training Manual is Here!!

Minor Hockey Training Manual
A complete, easy to follow, 12 week off ice training program for the young hockey player that wants to succeed.

  • OVER 48 pages
  • Downloadable workout tracking poster
  • Easy-to-Follow photos with explanation of each exercise
  • Four - 3 week sections to keep the workouts fresh!!
  • Nutrition information and recipes

Click here for more details and to purchase your copy.


 

The Bodysmith Family Welcomes!

Randy Smith would like to welcome John McFarland the first overall pick of the Sudbury Wolves in the 2008 OHL Draft.

Steven Stamkos

Steven Stamkos drafted first overall in the 2008 NHL Entry Draft and BodySmith member since 2002.