Current News

BODYSMITH would like to congratulate
another member of the family
STEFAN DELLA ROVERE
for making the 2009
Canadian World Jr. hockey team.
Congratulations to
MICHAEL D'ORAZIO,
MICHAEL DEL ZOTTO
&
STEVEN STAMKOS

for making the Canadian world under 18 team in August 2007.
Congratulations to
STEVEN STAMKOS
for winining gold at the world JR championships in the Czech Republic in 2007/08.
Congratulations to
DANIELLE BLANCHARD
of Plattsburgh State who was chosen by the nation's coaches as the 2008 winner of the Laura Hurd Award, Division III women's hockey player of the year.

Why Choose BodySmith
Randy Smith and John McFarland












John McFarland
1st overall draft pick
2008 OHL Draft.
Why Professional Sport Training? Why Randy Smith?

The elite athlete knows that his body is his career. It's the source of his livelihood. The commitment to physical and mental conditioning will promote the athlete's "star" ability and enhance their potential - both in performance and in earnings.

ISSA (International Sports Sciences Association) Certified Sports Trainer Randy Smith can show you how to enhance your performance, increase your stamina and build endurance in your personal sport.

The problem: uncoordinated training in a sport can develop the skills and strengths inherent in that sport-specific activity - while often times limiting the overall sport acuity.

The solution: professional training and nutritional guidance with a certified sport trainer.

Affectionately known as the "Iron Hand in the Velvet Glove", Smith knows how to push his clients towards excellence. With over 22 years of experience in physical fitness and nutrition, Randy has been the strength and conditioning coach for Steven Stamkos and Mike Del Zotto for the last 6 years and is now the strength and conditioning coach for John McFarland the first overall pick in the 2008 OHL Draft. He is also the strength and conditioning coach for such OHL players like Michael D'Orazio, Stefan Della Rovere, Jamie Doornbosch, Mike Hutchinson, George Lovatsis, Ontario Body Building champ Karen Masson, and Lindsay McAlpine of the Canadian National Snow Boarding Team to name a few.

But Smith goes further than the traditional trainer. He takes a holistic approach and treats what he calls "the whole body machine", fashioning a personalized sports training program that includes a nutritional assessment and optional interactive treatments with selected practitioners in chiropractic and massage therapy. Student athletes with the talent and the interest are steered into the Program, which helps to connect promising student athletes with the right U.S. college program to fit their athletic, academic and scholarship goals.

An All-Star Athlete in many sports himself, Smith has keen insight into body mechanics and musculo/skeletal balance. This depth of expertise sets him apart and above the majority of sports trainers.

With Smith on their team, the elite athlete and the fitness conscious benefit equally from his unique understanding of physical conditioning, training and performance!

For more information or to book your free one-on-one consultation with Randy Smith, call 905-780-9064 or email him.