BODYSMITH PROGRAMS
When you join our team, ISSA personal trainer Randy Smith will perform a comprehensive fitness assessment on you. His assessment includes: reviewing your health history; testing your aerobic and anaerobic fitness level; movement screen; and nutritional assessment
BODYSMITH Sports Performance Training strives to develop a partnership in health and wellness. For those wanting to improve their overall health and fitness and to help our clients reach their goals.
SPORTSProviding quality sports performance training, support and nutritional programs for Pro Programs, CIS/NCAA, High School and Teams.
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INDIVIDUALProviding an environment where you and your trainer participate in a relationship of trust and guidance to achieve your optimum health and fitness goals.
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PHYSIQUEWe are proud to train and prepare athletes for figure, bikini and physique competitions at an amateur or professional level.
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10TOFITOur 10ToFit program is an excellent conditioning program that gives you a great high intensity workout in a short period of time.
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